A few tips to sticking with your New Year’s resolution
While many factors play into our happiness, the short list below are a few things that can help boost your mood almost instantly! Give it a read and give ‘em a shot. :)
A couple of weeks ago we talked about the benefits of ab workouts and promised a blog post the following week about core workouts. Well that was a couple of weeks ago (sorry about that...) but here it is!
This week’s fitness tip highlights 3 simple reasons why you should work out those abdominals. While physical appearance is an obvious plus, there are a few other benefits that you may not have thought of!
186 miles. 29 hours. 12 runners. 2.5 hours of sleep... Yeah Baby! That pretty much sums up the weekend for the twelve of us on Team BlenderBottle. It rocked. All our training paid off this weekend as we hit the pavement and pushed ourselves...
SUBSCRIBE TO BLOG UPDATES - Receive 10% off code
All content provided on this blog is for informational purposes only. While considerable effort is made to ensure accuracy, BlenderBottle Company makes no guarantee as to the accuracy or completeness of any information on this site or found by following any link on this site. BlenderBottle will not be liable for any errors or omissions in this information nor for the availability of this information. BlenderBottle will not be liable for any losses, injuries, or damages from the display or use of this information. These terms and conditions of use are subject to change at anytime and without notice.