<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1445766125727251&amp;ev=PageView&amp;noscript=1">

5 Healthy Summer Recipes

Posted on August 08, 2018

extra juicy turkey burger

Healthy summer meals to help you beat the heat.

 

It may be August, but summertime—and especially the summer heat—is still in full force for many of us. If you’re tired of your go-to summer recipes, now’s the time to kick it up a notch and try something new for the end of the season. And we’re not talking about anything too complicated. We know you want to spend as little time in the kitchen as possible and instead enjoy these last long, luxurious days. That’s why we’ve compiled these five easy healthy summer recipes. You’ll love the flavors and convenience of these healthy summer meals—so much that you may want to make them year round!

 

Asparagus Ribbons with Lemon and Goat Cheese

 

The key to this quick, refreshing salad is the shaved asparagus. Armed with a vegetable peeler, you can make thin asparagus ribbons that don’t need to be cooked. Add ripe cherry tomatoes, tangy feta, and some seasonings and dressing and you’ll have a healthy summer meal in just minutes. Get the recipe here.

 

Extra-Juicy Turkey Burgers

 

Turkey burgers make a great choice for a healthy summer meal that’s packed with protein. This recipe adds heart-healthy avocado to the mix to keep the burgers moist. You can make the patties ahead and have them handy for an easy dinner after a day at the beach. If you’re looking to cut calories, don’t skimp on the healthy fat from the avocado. Instead, nix the sriracha mayo and try mustard in its place.

 

Grilled Pizza with Prosciutto, Corn, & Basil

 

What’s not to love about pizza—especially one that you can toss on the grill and cook in just a few minutes? This healthy summer recipe uses prosciutto, fresh corn, basil, and arugula. But you can opt for frozen kernels when corn is no longer in season, or create an entirely new combo of toppings of your own. Get the grilled pizza recipe here.

 

Chickpeas, Spinach, and Cashews with Cumin and Coconut

 

My mouth is watering—how about yours? This protein-rich salad recipe pulls together exotic flavors and ingredients including cumin, coconut, and antioxidant-packed goji berries. It may sound complex, but it’s quick and easy to make. Plus, the cumin acts as a digestive aid if you’ve overindulged in ice cream or other summertime treats.

 

101 Flavors Yogurt Protein Shake

 

Whether you’re in a hurry, or simply want a refreshing protein boost, our 101 Flavors Yogurt Protein Shake is a perfect healthy summer meal you can whip up in less than a minute. Just add milk (or a non-dairy milk substitute), vanilla protein powder, and your favorite flavor of yogurt to your BlenderBottle® shaker. Toss in the BlenderBall® whisk, shake to mix, and your meal-in-a-bottle is ready to enjoy. Questions? You’ll find the recipe here, and plenty of other quick, delicious protein shake recipes here.

← Previous Post  |  Next Post →

SUBSCRIBE TO BLOG UPDATES - Receive 10% off code

 

All content provided on this blog is for informational purposes only.  While considerable effort is made to ensure accuracy, BlenderBottle Company makes no guarantee as to the accuracy or completeness of any information on this site or found by following any link on this site.  BlenderBottle will not be liable for any errors or omissions in this information nor for the availability of this information.  BlenderBottle will not be liable for any losses, injuries, or damages from the display or use of this information. These terms and conditions of use are subject to change at anytime and without notice.

Blog Search

Recent Posts

Top Visited Blog Posts

Facebook