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BlenderBottle® Blog

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All About BCAAs |   BCAA Benefits, Uses, and Side Effects

If you’re interested in sports nutrition, you’ve probably heard of BCAAs. But you might not have all the info you need as to BCAA benefits, uses, and potential side effects. You may even be asking, “What are BCAAs, anyway?” Let’s dig in and learn...

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Micronutrients Vs. Macronutrients - What They Are and Why They Matter

Macros vs. micros. Sounds like a hotly contested battle in some gaming fantasy world—except we’d spell it Makros vs. Mykros, and set the scene in an ancient Greek amphitheater. In modern reality, macros vs. micros (shorthand for macronutrients...

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5 Ways To Make Your Protein Shake Not Suck

Protein shakes don’t have the best reputation. And with reason—all too often, they’re chunky, chalky, gritty, void of flavor, or funky tasting. But we’ve built a business around protein shakes because we know that great-tasting, perfectly smooth...

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What Is A Shaker Cup, Anyway? | What To Know About Shaker Cups

Shaker cup. Shaker bottle. Protein shaker. Mixing bottle. Handheld mixer. Whatever you call it—and the names are numerous—we’re talking about the container used to mix up your protein shakes.  

 

But what is a shaker cup, exactly, and what makes...

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2017 Holiday Gift guide

Do you have a fitness enthusiast in your life but don’t know what gifts to get them? We have got...

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11 Ways To Test Your Level Of Legit BlenderBottle® Brand Fandom

You know who you are. BlenderBottle® brand shaker cups are core to your daily life. But are you...

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Size Matters: What Size BlenderBottle® Are You?

Yes folks, size does matter. Especially, when you're talking about BlenderBottle® sizes. The...

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May Color Of The Month Giveaway

We're spicing things up with this month's Color of the Month giveaway. Answer any of the...

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Chug-A-Lug. How Much Water Should You Drink?

We’ve all heard the recommendation to drink eight eight-ounce glasses (64 ounces in total) of...

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5 Ways To Make Your Protein Shake Not Suck

Protein shakes don’t have the best reputation. And with reason—all too often, they’re chunky,...

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6 Features That Make The Blenderbottle® Prostak™ The Ultimate All-In-One

With Friday’s long-awaited release of the BlenderBottle ProStak, and the positive feedback from...
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Breakfast In A Blenderbottle

Breakfast is the most important meal of your day, and we want to make sure you get the most out...

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