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BlenderBottle® Blog

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All About BCAAs |   BCAA Benefits, Uses, and Side Effects

If you’re interested in sports nutrition, you’ve probably heard of BCAAs. But you might not have all the info you need as to BCAA benefits, uses, and potential side effects. You may even be asking, “What are BCAAs, anyway?” Let’s dig in and learn...

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Micronutrients Vs. Macronutrients - What They Are and Why They Matter

Macros vs. micros. Sounds like a hotly contested battle in some gaming fantasy world—except we’d spell it Makros vs. Mykros, and set the scene in an ancient Greek amphitheater. In modern reality, macros vs. micros (shorthand for macronutrients...

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What Is A Shaker Cup, Anyway? | What To Know About Shaker Cups

Shaker cup. Shaker bottle. Protein shaker. Mixing bottle. Handheld mixer. Whatever you call it—and the names are numerous—we’re talking about the container used to mix up your protein shakes.  

 

But what is a shaker cup, exactly, and what makes...

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5 Ways To Make Your Protein Shake Not Suck

Protein shakes don’t have the best reputation. And with reason—all too often, they’re chunky, chalky, gritty, void of flavor, or funky tasting. But we’ve built a business around protein shakes because we know that great-tasting, perfectly smooth...

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The Basics: How to Clean Your BlenderBottle Shaker

As awesome as your BlenderBottle® shaker is, it won’t clean itself. And there’s nothing—we mean...

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5 Best Protein Shake Recipes for the Holidays

Try our best protein shake recipes for the holidays to steer clear of calorie overload.

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Enter To Win December Color of the Month Frost

Dec. COTM Frost

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Top 10 High-Protein Foods for Vegans & Vegetarians

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The Basics: How to Use Your BlenderBottle Shaker

 

You just bought the latest, greatest BlenderBottle® shaker during out Black Friday sale. Or...

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Black Friday Gift Guide

Your Black Friday deals from BlenderBottle are here. Check it out and act quick, these deals...

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Cans and Candlelight: Recycling for a Cause

Our 2018 Q1 charitable initiative began as an environmental project—but it didn’t stop there.

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Operation Christmas Child

Operation Christmas Child is an annual tradition at BlenderBottle. It’s how we kick off the...

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