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Goal Setting 101

February 26, 2018

Learn how to set a goal and stick to your plan.   Goal setting. Some of us take to it naturally, loving the sense of organization and accomplishment. Others of us are prone to procrastination and groan at the mere mention of goal setting,...

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All About Protein

February 22, 2018

From protein powder to real food, get the low-down on this vital macronutrient.   Protein powders, protein supplements, complete proteins, lean proteins—everywhere you turn, people are talking, posting, and tweeting about protein. We all know...

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Behind the Bottle: Bobsled North American Cup

February 14, 2018

“You feel like you just got kicked off a mountain in a trash can,” says Hunter Church, describing the daunting bobsled track in Lake Placid, New York. That’s where the 21-year-old piloted the U.S. men’s four-man sled to victory, taking gold at...

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Most Popular Goals of 2018

January 22, 2018

And why it’s never too late for personal goal setting.   According to a YouGov poll, two of the top three most popular goals for 2018 were to eat healthier and get more exercise (the third was to save money). It’s no surprise that health and...

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Which Color Of The Month Is Making a Comeback?

January 08, 2018

WINNER: 80's Bottle Thanks to the thousands of you who participated by casting your vote.    When can I get this bottle? We've always kept the upcoming month's bottle colors a secret, but we MAY give you some clues for this one. This bottle MAY...

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