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BlenderBottle® Sighting: Honda Jazz Commercial

August 06, 2010

Do you like BlenderBottles? How about body builders? What about both of them crammed into a Honda Jazz?

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August 02, 2010

How much confidence does that title give you in what you’re about to read?  Well before you hit the back button, I assure you that the following tips and suggestions, while not a replacement for professional medical advice, are nevertheless...

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Fitness Tip of the Week: Tired of Feeling Tired?

July 22, 2010

You’re not alone. Whether you work 9-5, go to school, or spend your day as a full-time parent, that mid-afternoon drag is bound to hit sooner or later.  We bring you this week’s 5-step fitness tip to help you get your head off your desk and back...

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5 Fitness Facts

July 17, 2010

Sunshine, shorts, and swimsuits.  It’s that time of year and many of us are working to get our bodies back into tip-top shape (since we no longer have a puffy coat to hide those few extra pounds from winter!)  While burning fat and building...

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July 14, 2010

Question: What do winter Olympians Lindsey Vonn, Evan Lysacek and Sasha Cohen all have in common?

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