This morning as I walked out of my house, I giddily grabbed 2 apples from the fruit jar and tossed them into my brown paper bag. Why, you may ask, is there anything exciting about 2 pieces of the same fruit? After a few fun facts, I think you too...
A few tips to sticking with your New Year’s resolution
While many factors play into our happiness, the short list below are a few things that can help boost your mood almost instantly! Give it a read and give ‘em a shot. :)
A couple of weeks ago we talked about the benefits of ab workouts and promised a blog post the following week about core workouts. Well that was a couple of weeks ago (sorry about that...) but here it is!
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