<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1445766125727251&amp;ev=PageView&amp;noscript=1">
BlenderBottle Blog Header

BlenderBottle® Blog

ProStak Tips Photos-131-crop.jpg

All About BCAAs |   BCAA Benefits, Uses, and Side Effects

If you’re interested in sports nutrition, you’ve probably heard of BCAAs. But you might not have all the info you need as to BCAA benefits, uses, and potential side effects. You may even be asking, “What are BCAAs, anyway?” Let’s dig in and learn...

Read More
Untitled design (5)

6 Ways To Make Protein Shakes Taste Better

Read More
What is a shaker cup?

What Is A Shaker Cup, Anyway? | What To Know About Shaker Cups

Shaker cup. Shaker bottle. Protein shaker. Mixing bottle. Handheld mixer. Whatever you call it—and the names are numerous—we’re talking about the container used to mix up your protein shakes.  

 

But what is a shaker cup, exactly, and what makes...

Read More
Austin Cole Curry Home Workout from BlenderBottle Trainer Team

3 Home Workouts to Help You Stay Healthy & Fit

Looking for an at home workout program? BlenderBottle Trainer Team's Austin has your back. Here are three home workouts to help you stay healthy and fit. 

Just because you don’t have gym access or may be in a quarantine protocol, you don’t have...

Read More

Most Recent

How to build bigger shoulders

How to Build Bigger Shoulders | BlenderBottle Trainer Team

 

Looking to build up those shoulders? Austin from the BlenderBottle Trainer Team shows you...

Read More
Woman With Reusable Water Bottle

How To Tell If You’re Dehydrated

 

What to watch for to prevent dehydration.

 

Read More
20 Minute at Home Workout with McKayla

20 Minute at Home Workout | BlenderBottle Trainer Team

 

Today for our HIIT workout we have 6 movements. For each of those 6 movements, you’re...

Read More
Home Shoulder Workout with Kendall

3 Tips to Sculpt Your Shoulders | BlenderBottle Trainer Team

 

Looking for a killer home workout? Kendall Mortensen has a shoulder burner and all you...

Read More
Turmeric Drink

The Many Benefits of Turmeric

All about turmeric, the antioxidant powerhouse spice.

Read More
BlenderBottle Hydration is now Owala

We’re Launching an All-New Hydration Brand—Owala™

Last year, we were excited to launch our Performance Hydration Series. More recently, you may...

Read More

3 Tips to Boost Your Testosterone | BlenderBottle Trainer Team

 

Looking for all-natural ways to help boost your testosterone? Bobby Maximus has some...

Read More
BlenderBottle Brand Shaker Cups

Tried. True. Totally Improved.

We’re thrilled that our standard-setting BlenderBottle® Classic™ protein shaker is the world’s...

Read More

Get the Latest Articles & Content from the BlenderBottle Blog Each Month