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BlenderBottle® Blog

All About BCAAs |   BCAA Benefits, Uses, and Side Effects

If you’re interested in sports nutrition, you’ve probably heard of BCAAs. But you might not have all the info you need as to BCAA benefits, uses, and potential side effects. You may even be asking, “What are BCAAs, anyway?” Let’s dig in and learn...

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Micronutrients Vs. Macronutrients - What They Are and Why They Matter

Macros vs. micros. Sounds like a hotly contested battle in some gaming fantasy world—except we’d spell it Makros vs. Mykros, and set the scene in an ancient Greek amphitheater. In modern reality, macros vs. micros (shorthand for macronutrients...

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5 Ways To Make Your Protein Shake Not Suck

Protein shakes don’t have the best reputation. And with reason—all too often, they’re chunky, chalky, gritty, void of flavor, or funky tasting. But we’ve built a business around protein shakes because we know that great-tasting, perfectly smooth...

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Win September's Special Edition BlenderBottle- VERA

Haven't purchased September's Special Edition BlenderBottle? Enter for a chance to win one today!

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Most Recent


2017 Holiday Gift guide

Do you have a fitness enthusiast in your life but don’t know what gifts to get them? We have got...

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Rob Jones Journey: Houston Marathon


Marine Sgt. Rob Jones (ret.) was wounded in action in Afghanistan in 2010, during his second...

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Superhero Shakers. Now in Stock.

Introducing BlenderBottle® superhero shaker bottles, with officially licensed DC Comics graphics.

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What Is A Shaker Cup, Anyway? | What To Know About Shaker Cups

Shaker cup. Shaker bottle. Protein shaker. Mixing bottle. Handheld mixer. Whatever you call...

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5 Tools Every Exercise Fanatic Should Own


If you have a modern gym membership, we’re going to assume you have access to the latest and...

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Staying Safe in a Plastic World: The How & Why of Choosing BPA-Free Bottles


BPA-free and, to a lesser degree, Phthalate-free are common buzzwords when talking about water...

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11 Ways To Test Your Level Of Legit BlenderBottle® Brand Fandom

You know who you are. BlenderBottle® brand shaker cups are core to your daily life. But are you...

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Size Matters: What Size BlenderBottle® Are You?

Yes folks, size does matter. Especially, when you're talking about BlenderBottle® sizes. The...

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