If you’re interested in sports nutrition, you’ve probably heard of BCAAs. But you might not have all the info you need as to BCAA benefits, uses, and potential side effects. You may even be asking, “What are BCAAs, anyway?” Let’s dig in and learn...
Shaker cup. Shaker bottle. Protein shaker. Mixing bottle. Handheld mixer. Whatever you call it—and the names are numerous—we’re talking about the container used to mix up your protein shakes.
But what is a shaker cup, exactly, and what makes...
Macros vs. micros. Sounds like a hotly contested battle in some gaming fantasy world—except we’d spell it Makros vs. Mykros, and set the scene in an ancient Greek amphitheater. In modern reality, macros vs. micros (shorthand for macronutrients...
Looking for an at home workout program? BlenderBottle Trainer Team's Austin has your back. Here are three home workouts to help you stay healthy and fit.
Just because you don’t have gym access or may be in a quarantine protocol, you don’t have...
Post workout recovery can be just as important as the workout itself. Sure, you’re muscled and toned, you’re strong and swift, you’re as bulked up or leaned down as you’ve trained to be. Your hard work is paying off. But if you pile too much...
Have you ever noticed someone pool running and snickered to yourself because they looked so silly? Did you wonder why on earth they’d want to run in a pool—or whether water running is even a worthwhile workout? The fact is, pool running is...
As awesome as your BlenderBottle® shaker is, it won’t clean itself. And there’s nothing—we mean nothing—nastier than week-old protein shake. It’s time to learn how to properly clean your BlenderBottle® shaker cup.
You just bought the latest, greatest BlenderBottle® shaker during our Black Friday sale. Or maybe you received a Color of the Month subscription as a gift. Now what? It’s time to learn how to use your BlenderBottle® shaker cup.
When you sign up for a Color of the Month Club subscription, you now get the added benefit of...
Haven't purchased September's Special Edition BlenderBottle? Enter for a chance to win one today!
Thanks to the thousands of you who participated by casting your vote.
Last year, our December Color of the Month holiday bottle sold out very...
Don't have a Halloween costume even though it's right around the corner? Well, we can't really...
September is almost over. Before it ends, we have some Durango Color of the Month bottles to...
