If you’re interested in sports nutrition, you’ve probably heard of BCAAs. But you might not have all the info you need as to BCAA benefits, uses, and potential side effects. You may even be asking, “What are BCAAs, anyway?” Let’s dig in and learn...
Macros vs. micros. Sounds like a hotly contested battle in some gaming fantasy world—except we’d spell it Makros vs. Mykros, and set the scene in an ancient Greek amphitheater. In modern reality, macros vs. micros (shorthand for macronutrients...
Shaker cup. Shaker bottle. Protein shaker. Mixing bottle. Handheld mixer. Whatever you call it—and the names are numerous—we’re talking about the container used to mix up your protein shakes.
But what is a shaker cup, exactly, and what makes...
Protein shakes don’t have the best reputation. And with reason—all too often, they’re chunky, chalky, gritty, void of flavor, or funky tasting. But we’ve built a business around protein shakes because we know that great-tasting, perfectly smooth...
Celebrate the superhero dad in your life this Father’s Day. Give Dad the gift of a shaker bottle from our superheroes list, featuring officially-licensed Marvel or DC superhero logos and superhero symbols. Which one is right for the super dad in...
Protein is everywhere. Protein powder, protein supplements, protein shakes—if you go to the gym, you’re sure to see people drinking protein shakes and hear them talking about the importance of protein. But what is protein, anyway? What are...
Donuts + BlenderBottle? Sounds like a match made in heaven to us. We teamed up with @doughbardoughnuts for a giveaway just in time for National Donut Day on June 9!
Do you aim to make the most of every day? Want to maximize your productivity and positivity? Looking for ways to balance your professional and personal responsibilities, while reducing stress? If you’re nodding your head yes, chances are you’ll...
You just bought the latest, greatest BlenderBottle® shaker during out Black Friday sale. Or maybe you received a Color of the Month subscription as a gift. Now what? It’s time to learn how to use your BlenderBottle® shaker cup.
Many foods, despite being touted as “health foods” or nutritious food alternatives, are actually...
There’s long been a lot of buzz in the health and fitness world about green smoothie cleanses...
You’ve probably heard it said that six small meals a day, as opposed to the traditional three,...
Carbs, carbs, carbs. We talk about them all the time—what are good carbs, what are bad carbs,...
Carbohydrates are misunderstood creatures, too often labeled as criminals by many of us who want...
