April 15, 2020
The Ins & Outs of Intermittent Fasting
It seems like everybody’s talking about intermittent fasting. From Hollywood celebrities to...
It seems like everybody’s talking about intermittent fasting. From Hollywood celebrities to...
All about turmeric, the antioxidant powerhouse spice.
Many foods, despite being touted as “health foods” or nutritious food alternatives, are actually...
There’s long been a lot of buzz in the health and fitness world about green smoothie cleanses...
You’ve probably heard it said that six small meals a day, as opposed to the traditional three,...
Carbs, carbs, carbs. We talk about them all the time—what are good carbs, what are bad carbs,...
We’ve all heard the recommendation to drink eight eight-ounce glasses (64 ounces in total) of water daily. But is this correct, or just a commonly followed myth? How much water should you drink a day?
If you’re interested in sports nutrition, you’ve probably heard of BCAAs. But you might not have all the info you need as to BCAA benefits, uses, and potential side effects. You may even be asking, “What are BCAAs, anyway?” Let’s dig in and learn...
It’s no secret: some protein shakes taste great, while other protein shakes taste gross. What gives? Truth is, there are a variety of factors that go into making a great-tasting protein shake. And since we’re in the protein shaker bottle...
If you are looking to work out harder and longer, a pre-workout supplement (commonly referred to as simply “pre-workout”) may help you get the most out of your gym session.
Ever wondered why on earth we make so many different shaker bottles? You might think that one shaker bottle—the BlenderBottle® Classic™, for example—is all anyone needs. But think again. Because while the Classic is indeed an iconic and—dare we...
The sun is up, the sky is blue, and it's ridiculously hot outside. With the stifling heat of summer in full swing, the desire to get out and work out is easy to lose; and as if that weren’t enough, exercising out in the heat has the potential to...
This year, you’ve been hitting it hard at the gym. While you can tell you’re getting fitter and leaner, you feel exhausted halfway through your workouts.
All about turmeric, the antioxidant powerhouse spice.
As awesome as your BlenderBottle® shaker is, it won’t clean itself. And there’s nothing—we mean nothing—nastier than week-old protein shake. It’s time to learn how to properly clean your BlenderBottle® shaker cup.
You just bought the latest, greatest BlenderBottle® shaker during our Black Friday sale. Or maybe you received a Color of the Month subscription as a gift. Now what? It’s time to learn how to use your BlenderBottle® shaker cup.
