<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1445766125727251&amp;ev=PageView&amp;noscript=1">
BlenderBottle Blog Header

BlenderBottle® Blog

How Much Water Should I Drink

How Much Water Should You Drink?

We’ve all heard the recommendation to drink eight eight-ounce glasses (64 ounces in total) of water daily. But is this correct, or a just a commonly followed myth? How much water should you drink a day?

Read More
ProStak Tips Photos-131-crop.jpg

All About BCAAs |   BCAA Benefits, Uses, and Side Effects

If you’re interested in sports nutrition, you’ve probably heard of BCAAs. But you might not have all the info you need as to BCAA benefits, uses, and potential side effects. You may even be asking, “What are BCAAs, anyway?” Let’s dig in and learn...

Read More
Untitled design (5)

6 Ways To Make Protein Shakes Taste Better

It’s no secret: some protein shakes taste great, while other protein shakes taste gross. What gives? Truth is, there are a variety of factors that go into making a great-tasting protein shake. And since we’re in the protein shaker bottle...

Read More
Girl Shaker

How Much Protein Do I Need?

Wondering how much protein per day you should consume? You’re not alone. And the answer is not the same for everyone.

Read More

Most Recent

Social Frost Square

Enter To Win December Color of the Month Frost

Dec. COTM Frost

Read More

Win a Sugar Skull Radian Stainless Steel Giveaway

October Giveaway Sugar Skull

Read More
BlenderBottle Brand Black Shaker Bottle

October Color of the Month Giveaway

Don't have a Halloween costume even though it's right around the corner? Well, we can't really...

Read More
Man Drinking From a BlenderBottle Brand Protein Shaker Bottle

September Color of the Month Giveaway

September is almost over. Before it ends, we have some Durango Color of the Month bottles to...

Read More
BlenderBottle Brand Pink Shaker Bottle

August Color of the Month Giveaway

Summertime may be drawing to a close, but you can keep some of it with you by entering our Color...

Read More
July Color of the Month Protein Shaker Bottle Monthly Subscription BlenderBottle

July Color of the Month Giveaway

Celebrate summertime and bring some beach vibes to your workout by entering our Color of the...

Read More
bb 2013 logo black839x255.jpg


We're getting ready to celebrate our nation's birthday by giving away a few Color of the Month...

Read More

May Color Of The Month Giveaway

We're spicing things up with this month's Color of the Month giveaway. Answer any of the...

Read More

Get the Latest Articles & Content from the BlenderBottle Blog Each Month