May 12, 2020
4 Ways to Train Your Mind
Are you stuck at home and missing your favorite training venue? Do you lack the home workout...
Are you stuck at home and missing your favorite training venue? Do you lack the home workout...
Today for our HIIT workout we have 6 movements. For each of those 6 movements, you’re...
Looking for a killer home workout? Kendall Mortensen has a shoulder burner and all you...
Looking for all-natural ways to help boost your testosterone? Bobby Maximus has some...
Your abs are in there, somewhere! Want six-pack abs? You can have them—or at least abs...
Pull with your elbows, not your hands! That’s just one of three simple tips to a wider...
Kendall from the BlenderBottle Trainer Team shares her favorite ways to build up and...
Anyone out there struggling to build a bigger chest? Austin's got your back with his top...
We’ve all heard the recommendation to drink eight eight-ounce glasses (64 ounces in total) of water daily. But is this correct, or just a commonly followed myth? How much water should you drink a day?
This year, you’ve been hitting it hard at the gym. While you can tell you’re getting fitter and leaner, you feel exhausted halfway through your workouts.
If you’re interested in sports nutrition, you’ve probably heard of BCAAs. But you might not have all the info you need as to BCAA benefits, uses, and potential side effects. You may even be asking, “What are BCAAs, anyway?” Let’s dig in and learn...
It’s no secret: some protein shakes taste great, while other protein shakes taste gross. What gives? Truth is, there are a variety of factors that go into making a great-tasting protein shake. And since we’re in the protein shaker bottle...
You might find it difficult to follow a diet or workout regimen, or you may struggle to stay motivated. However, it could also be muscle fatigue that’s slowing you down. Sometimes people are simply not equipped with the right tools to accomplish...
It’s not uncommon for someone looking to improve their physique to use supplements to help reach their goals. After all, there are numerous psychological benefits of looking good.
Creatine is one of the most common supplements that people...
All about turmeric, the antioxidant powerhouse spice.
As awesome as your BlenderBottle® shaker is, it won’t clean itself. And there’s nothing—we mean nothing—nastier than week-old protein shake. It’s time to learn how to properly clean your BlenderBottle® shaker cup.
You just bought the latest, greatest BlenderBottle® shaker during our Black Friday sale. Or maybe you received a Color of the Month subscription as a gift. Now what? It’s time to learn how to use your BlenderBottle® shaker cup.
