May 12, 2020
4 Ways to Train Your Mind
Are you stuck at home and missing your favorite training venue? Do you lack the home workout...
Are you stuck at home and missing your favorite training venue? Do you lack the home workout...
Today for our HIIT workout we have 6 movements. For each of those 6 movements, you’re going...
Looking for a killer home workout? Kendall Mortensen has a shoulder burner and all you need...
Looking for all-natural ways to help boost your testosterone? Bobby Maximus has some...
Your abs are in there, somewhere! Want six-pack abs? You can have them—or at least abs that...
Pull with your elbows, not your hands! That’s just one of three simple tips to a wider back,...
Kendall from the BlenderBottle Trainer Team shares her favorite ways to build up and...
Anyone out there struggling to build a bigger chest? Austin's got your back with his top...
This year, you’ve been hitting it hard at the gym. While you can tell you’re getting fitter and leaner, you feel exhausted halfway through your workouts.
It’s no secret: some protein shakes taste great, while other protein shakes taste gross. What gives? Truth is, there are a variety of factors that go into making a great-tasting protein shake. And since we’re in the protein shaker bottle business,...
We’ve all heard the recommendation to drink eight eight-ounce glasses (64 ounces in total) of water daily. But is this correct, or just a commonly followed myth? How much water should you drink a day?
Are you looking to get more protein into your diet?
There’s nothing like a long ride—whether you’re taking in the city sights or hitting the trails. But as every rider knows, staying hydrated is an essential part of keeping up your momentum and maintaining your health. There are plenty of water...
Not all protein powders are created equal. In this post, we'll cover the differences between two popular proteins derived from the same origin: milk.
Did you know that humans are made up of around 60 percent water?
All about turmeric, the antioxidant powerhouse spice.
As awesome as your BlenderBottle® shaker is, it won’t clean itself. And there’s nothing—we mean nothing—nastier than week-old protein shake. It’s time to learn how to properly clean your BlenderBottle® shaker cup.
You just bought the latest, greatest BlenderBottle® shaker during our Black Friday sale. Or maybe you received a Color of the Month subscription as a gift. Now what? It’s time to learn how to use your BlenderBottle® shaker cup.
