<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1445766125727251&amp;ev=PageView&amp;noscript=1">
IMG_0045_5

BlenderBottle® Blog

ProStak Tips Photos-131-crop.jpg

All About BCAAs |   BCAA Benefits, Uses, and Side Effects

If you’re interested in sports nutrition, you’ve probably heard of BCAAs. But you might not have all the info you need as to BCAA benefits, uses, and potential side effects. You may even be asking, “What are BCAAs, anyway?” Let’s dig in and learn...

Read More

Micronutrients Vs. Macronutrients - What They Are and Why They Matter

Macros vs. micros. Sounds like a hotly contested battle in some gaming fantasy world—except we’d spell it Makros vs. Mykros, and set the scene in an ancient Greek amphitheater. In modern reality, macros vs. micros (shorthand for macronutrients...

Read More

What Is A Shaker Cup, Anyway? | What To Know About Shaker Cups

Shaker cup. Shaker bottle. Protein shaker. Mixing bottle. Handheld mixer. Whatever you call it—and the names are numerous—we’re talking about the container used to mix up your protein shakes.  

 

But what is a shaker cup, exactly, and what makes...

Read More
Instagram_LaunchPost_1080x1080_2

Win September's Special Edition BlenderBottle- VERA

Haven't purchased September's Special Edition BlenderBottle? Enter for a chance to win one today!

Read More

Most Recent

emma-simpson-153970-unsplash

Start the Day Off Right With a Healthy Morning Routine for Success

Do you aim to make the most of every day? Want to maximize your productivity and positivity?...

Read More
IMG_0045_5

12 Nutritional Tips to Live Healthier

Want a handful of easy ways to enhance your diet and live healthier? These dozen nutritional...

Read More
1Z8C3322_2014_BB_Crossfit

Is Group Training Worth It?

What’s your gym persona: social butterfly or lone wolf? Are you more likely to hit up a group...

Read More
nologo4

How to Lose a Pound: 100 Ways

What’s the best way to lose weight? Wouldn’t that be nice to know!

We’re not saying that...

Read More
man weightlifitng

5 Foolproof Ways to Make Time to Workout

Finding time to workout when your schedule is packed.

 

For many people, finding time to...

Read More
lifting square

Answer The Call

Will you answer the call?

 

Will you get up at dawn, stay after practice, shoot free-throws...

Read More
rsz_1dylan-nolte-548566-unsplash Cropped

Goal Setting 101

Learn how to set a goal and stick to your plan.

 

Goal setting. Some of us take to it...

Read More
rsz_popular_goals_2018 Cropped (1)

Most Popular Goals of 2018

And why it’s never too late for personal goal setting.

 

According to a YouGov poll, two of the...

Read More

Get the Latest Articles & Content from the BlenderBottle Blog Each Month