May 12, 2020
4 Ways to Train Your Mind
Are you stuck at home and missing your favorite training venue? Do you lack the home workout...
Are you stuck at home and missing your favorite training venue? Do you lack the home workout...
Today for our HIIT workout we have 6 movements. For each of those 6 movements, you’re going...
Looking for a killer home workout? Kendall Mortensen has a shoulder burner and all you need...
Looking for all-natural ways to help boost your testosterone? Bobby Maximus has some...
Your abs are in there, somewhere! Want six-pack abs? You can have them—or at least abs that...
Pull with your elbows, not your hands! That’s just one of three simple tips to a wider back,...
Kendall from the BlenderBottle Trainer Team shares her favorite ways to build up and...
Anyone out there struggling to build a bigger chest? Austin's got your back with his top...
This year, you’ve been hitting it hard at the gym. While you can tell you’re getting fitter and leaner, you feel exhausted halfway through your workouts.
It’s not uncommon for someone looking to improve their physique to use supplements to help reach their goals. After all, there are numerous psychological benefits of looking good.
Creatine is one of the most common supplements that people choose...
It’s no secret: some protein shakes taste great, while other protein shakes taste gross. What gives? Truth is, there are a variety of factors that go into making a great-tasting protein shake. And since we’re in the protein shaker bottle business,...
The global pre-workout market is growing just as fast as the athletes using them and it's expected to reach over $28.5 billion by 2028. Pre-workouts have become increasingly popular with gym-goers as the supplements promise to deliver when it comes...
Wondering how long your pre workout will last? You're not alone.
Creatine has become one of the most popular supplements for athletes and gym-goers. Numerous studies back up the fact that creatine is one of the most beneficial supplements for athletic performance and increasing strength, as well as being...
Workout veterans understand that going to the gym isn't enough to make significant gains. Experienced lifters use several tactics to enhance their workout performance and achieve the best results.
All about turmeric, the antioxidant powerhouse spice.
As awesome as your BlenderBottle® shaker is, it won’t clean itself. And there’s nothing—we mean nothing—nastier than week-old protein shake. It’s time to learn how to properly clean your BlenderBottle® shaker cup.
