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BlenderBottle Black Friday Sale

Black Friday Sale 2021

Check out our gift guide below to prep for our biggest sale of the year. This years sale will be

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Preworkout and a BlenderBottle Brand Shaker Bottle

How to Take Pre-Workout and When

We all know that getting our gym on is critical to feeling good and hitting our fitness goals....

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Woman putting protein powder into a BlenderBottle Brand Protein Shaker Bottle

Whey Protein vs Plant Protein

Protein powder is not one-size-fits-all.

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Man drinking BCAAs from a BlenderBottle shaker cup

When to Take BCAAs. A Guide to the Best Time to Take Your Amino Acids.

You might find it difficult to follow a diet or workout regimen, or you may struggle to stay...

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What Are Pre Workout Supplements and What Do They Do - BlenderBottle Brand

What Are Pre-Workout Supplements—And What Do They Do?

If you are looking to work out harder and longer, a pre-workout supplement (commonly referred to...

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What is Creatine - All about Creatine

Creatine: What Is Creatine and What Does It Do

This year, you’ve been hitting it hard at the gym. While you can tell you’re getting fitter and...

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How to Recover from Your Workout

11 Ways to Recover From a Workout Faster

Post workout recovery can be just as important as the workout itself. Sure, you’re muscled and...

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Man drinking a protein shake out of a BlenderBottle brand shaker cup

Pros and Cons of Plant-Based Proteins

Maybe your New Year’s resolution is to try a plant-based diet. Maybe you’re already a vegetarian...

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How Much Water Should I Drink

How Much Water Should You Drink?

We’ve all heard the recommendation to drink eight eight-ounce glasses (64 ounces in total) of water daily. But is this correct, or just a commonly followed myth? How much water should you drink a day?

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What is Creatine - All about Creatine

Creatine: What Is Creatine and What Does It Do

This year, you’ve been hitting it hard at the gym. While you can tell you’re getting fitter and leaner, you feel exhausted halfway through your workouts.

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6 Ways To Make Protein Shakes Taste Better

It’s no secret: some protein shakes taste great, while other protein shakes taste gross. What gives? Truth is, there are a variety of factors that go into making a great-tasting protein shake. And since we’re in the protein shaker bottle...

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All About BCAAs |   BCAA Benefits, Uses, and Side Effects

If you’re interested in sports nutrition, you’ve probably heard of BCAAs. But you might not have all the info you need as to BCAA benefits, uses, and potential side effects. You may even be asking, “What are BCAAs, anyway?” Let’s dig in and learn...

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