<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1445766125727251&amp;ev=PageView&amp;noscript=1">
IMG_0045_5

BlenderBottle® Blog

All About BCAAs |   BCAA Benefits, Uses, and Side Effects

If you’re interested in sports nutrition, you’ve probably heard of BCAAs. But you might not have all the info you need as to BCAA benefits, uses, and potential side effects. You may even be asking, “What are BCAAs, anyway?” Let’s dig in and learn...

Read More

Micronutrients Vs. Macronutrients - What They Are and Why They Matter

Macros vs. micros. Sounds like a hotly contested battle in some gaming fantasy world—except we’d spell it Makros vs. Mykros, and set the scene in an ancient Greek amphitheater. In modern reality, macros vs. micros (shorthand for macronutrients...

Read More

5 Ways To Make Your Protein Shake Not Suck

Protein shakes don’t have the best reputation. And with reason—all too often, they’re chunky, chalky, gritty, void of flavor, or funky tasting. But we’ve built a business around protein shakes because we know that great-tasting, perfectly smooth...

Read More
Instagram_LaunchPost_1080x1080_2

Win September's Special Edition BlenderBottle- VERA

Haven't purchased September's Special Edition BlenderBottle? Enter for a chance to win one today!

Read More

Most Recent

NoText_FallIMage2 square

Essentials to Include In a Post-Workout Protein Shake

Wondering how to make a more complete post-workout protein shake? Read on.

 

If you’re...

Read More
rsz_protein_shake Cropped (1)

Protein Shakes for the Family: What You Need to Know

Article by: Jessica Thiefels

 

Protein is essential for everyone’s health: yours and your...

Read More
rsz_demetrius-washington-615977-unsplash Cropped

Dehydration and Your Brain

How dehydration can affect your brain.

 

What happens to your brain when you don't drink enough...

Read More
Apple Pie Cropped

5 Delicious Protein Shakes that Taste Like Dessert

These sweet protein shake flavors can double as dessert.

 

What are your favorite protein...

Read More
Create_your_overnight_oats-1

Overnight Oats: Create Your Own Flavor

Overnight oats are a great way to prep for the next day's meal. The  BlenderBottle® Classic™...

Read More
is rice protein right for me Cropped

Is Rice Protein Right for Me?

 

Examining the pros and cons of brown rice protein powder.

 

On the hunt for the prefect...

Read More
Soy Protein Square

What is Soy Protein?

 

All about soy protein.

 

Soy protein powder is a widely available protein extracted from the...

Read More
rsz__0006_tennis00_00_25_05still001 Cropped

The Ultimate Guide to Casein Protein

What’s all the buzz about casein protein powder?

 

Surely you’re familiar with whey protein,...

Read More

Get The Latest Articles & Content from the BlenderBottle Blog Each Month