<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1445766125727251&amp;ev=PageView&amp;noscript=1">
BlenderBottle Blog Header

BlenderBottle® Blog

Most Recent

100 Ways to Lose 100 Pounds

How to Lose a Pound: 100 Ways

What’s the best way to lose weight? Wouldn’t that be nice to know!

We’re not saying that...

Read More
Essentials to Include In a Post Workout Protein Shake

Essentials to Include In a Post-Workout Protein Shake

Wondering how to make a more complete post-workout protein shake? Read on.

 

If you’re...

Read More
rsz_protein_shake Cropped (1)

Protein Shakes for the Family: What You Need to Know

Article by: Jessica Thiefels

 

Protein is essential for everyone’s health: yours and your...

Read More
rsz_demetrius-washington-615977-unsplash Cropped

Dehydration and Your Brain

How dehydration can affect your brain.

 

What happens to your brain when you don't drink enough...

Read More
Apple Pie Cropped

5 Delicious Protein Shakes that Taste Like Dessert

These sweet protein shake flavors can double as dessert.

 

What are your favorite protein...

Read More
Create_your_overnight_oats-1

Overnight Oats: Create Your Own Flavor

Overnight oats are a great way to prep for the next day's meal. The  BlenderBottle® Classic™...

Read More
Is rice protein right for me?

Is Rice Protein Right for Me?

Examining the pros and cons of brown rice protein powder.

 

On the hunt for the prefect protein...

Read More
Soy Protein Square

What is Soy Protein?

 

All about soy protein.

 

Soy protein powder is a widely available protein extracted from the...

Read More
How Much Water Should I Drink

How Much Water Should You Drink?

We’ve all heard the recommendation to drink eight eight-ounce glasses (64 ounces in total) of water daily. But is this correct, or just a commonly followed myth? How much water should you drink a day?

Read More
What is Creatine - All about Creatine

Creatine: What Is Creatine and What Does It Do

This year, you’ve been hitting it hard at the gym. While you can tell you’re getting fitter and leaner, you feel exhausted halfway through your workouts.

Read More
Untitled design (5)

6 Ways To Make Protein Shakes Taste Better

It’s no secret: some protein shakes taste great, while other protein shakes taste gross. What gives? Truth is, there are a variety of factors that go into making a great-tasting protein shake. And since we’re in the protein shaker bottle...

Read More
ProStak Tips Photos-131-crop.jpg

All About BCAAs |   BCAA Benefits, Uses, and Side Effects

If you’re interested in sports nutrition, you’ve probably heard of BCAAs. But you might not have all the info you need as to BCAA benefits, uses, and potential side effects. You may even be asking, “What are BCAAs, anyway?” Let’s dig in and learn...

Read More

Get the Latest Articles & Content from the BlenderBottle Blog Each Month