October 9, 2018
How to Lose a Pound: 100 Ways
What’s the best way to lose weight? Wouldn’t that be nice to know!
We’re not saying that...
What’s the best way to lose weight? Wouldn’t that be nice to know!
We’re not saying that...
Wondering how to make a more complete post-workout protein shake? Read on.
If you’re...
Article by: Jessica Thiefels
Protein is essential for everyone’s health: yours and your...
How dehydration can affect your brain.
What happens to your brain when you don't drink enough...
These sweet protein shake flavors can double as dessert.
What are your favorite protein...
Overnight oats are a great way to prep for the next day's meal. The BlenderBottle® Classic™...
Examining the pros and cons of brown rice protein powder.
On the hunt for the prefect protein...
All about soy protein.
Soy protein powder is a widely available protein extracted from the...
We’ve all heard the recommendation to drink eight eight-ounce glasses (64 ounces in total) of water daily. But is this correct, or just a commonly followed myth? How much water should you drink a day?
This year, you’ve been hitting it hard at the gym. While you can tell you’re getting fitter and leaner, you feel exhausted halfway through your workouts.
It’s no secret: some protein shakes taste great, while other protein shakes taste gross. What gives? Truth is, there are a variety of factors that go into making a great-tasting protein shake. And since we’re in the protein shaker bottle...
If you’re interested in sports nutrition, you’ve probably heard of BCAAs. But you might not have all the info you need as to BCAA benefits, uses, and potential side effects. You may even be asking, “What are BCAAs, anyway?” Let’s dig in and learn...
Check out our gift guide below to prep for our biggest sale of the year. This years sale will be Friday 11/26 - Monday 11/29. Due to current circumstance, we will be communicating any shipping delays throughout the sale. For the best chance to...
We all know that getting our gym on is critical to feeling good and hitting our fitness goals. But sometimes (or maybe a lot of the time), we need a little extra push to get that workout in and those endorphins pumping.
Protein powder is not one-size-fits-all.
You might find it difficult to follow a diet or workout regimen, or you may struggle to stay motivated. However, it could also be muscle fatigue that’s slowing you down. Sometimes people are simply not equipped with the right tools to accomplish...
All about turmeric, the antioxidant powerhouse spice.
As awesome as your BlenderBottle® shaker is, it won’t clean itself. And there’s nothing—we mean nothing—nastier than week-old protein shake. It’s time to learn how to properly clean your BlenderBottle® shaker cup.
You just bought the latest, greatest BlenderBottle® shaker during our Black Friday sale. Or maybe you received a Color of the Month subscription as a gift. Now what? It’s time to learn how to use your BlenderBottle® shaker cup.
