April 11, 2020
How to Build Bigger Shoulders | BlenderBottle Trainer Team
Looking to build up those shoulders? Austin from the BlenderBottle Trainer Team shows you...
Looking to build up those shoulders? Austin from the BlenderBottle Trainer Team shows you...
Today for our HIIT workout we have 6 movements. For each of those 6 movements, you’re going...
Looking for a killer home workout? Kendall Mortensen has a shoulder burner and all you need...
Looking for an at home workout program? BlenderBottle Trainer Team's Austin has your back. Here are...
Need a quick 15 minute, at-home workout? BlenderBottle Trainer Team's Kendall has your back.
Looking for all-natural ways to help boost your testosterone? Bobby Maximus has some...
Your abs are in there, somewhere! Want six-pack abs? You can have them—or at least abs that...
Pull with your elbows, not your hands! That’s just one of three simple tips to a wider back,...
This year, you’ve been hitting it hard at the gym. While you can tell you’re getting fitter and leaner, you feel exhausted halfway through your workouts.
It’s no secret: some protein shakes taste great, while other protein shakes taste gross. What gives? Truth is, there are a variety of factors that go into making a great-tasting protein shake. And since we’re in the protein shaker bottle business,...
It’s not uncommon for someone looking to improve their physique to use supplements to help reach their goals. After all, there are numerous psychological benefits of looking good.
Creatine is one of the most common supplements that people choose...
Wondering how long your pre workout will last? You're not alone.
Creatine has become one of the most popular supplements for athletes and gym-goers. Numerous studies back up the fact that creatine is one of the most beneficial supplements for athletic performance and increasing strength, as well as being...
Are you looking to get more protein into your diet?
There’s nothing like a long ride—whether you’re taking in the city sights or hitting the trails. But as every rider knows, staying hydrated is an essential part of keeping up your momentum and maintaining your health. There are plenty of water...
Workout veterans understand that going to the gym isn't enough to make significant gains. Experienced lifters use several tactics to enhance their workout performance and achieve the best results.
All about turmeric, the antioxidant powerhouse spice.
As awesome as your BlenderBottle® shaker is, it won’t clean itself. And there’s nothing—we mean nothing—nastier than week-old protein shake. It’s time to learn how to properly clean your BlenderBottle® shaker cup.