If you’re interested in sports nutrition, you’ve probably heard of BCAAs. But you might not have all the info you need as to BCAA benefits, uses, and potential side effects. You may even be asking, “What are BCAAs, anyway?” Let’s dig in and learn...
Macros vs. micros. Sounds like a hotly contested battle in some gaming fantasy world—except we’d spell it Makros vs. Mykros, and set the scene in an ancient Greek amphitheater. In modern reality, macros vs. micros (shorthand for macronutrients...
Shaker cup. Shaker bottle. Protein shaker. Mixing bottle. Handheld mixer. Whatever you call it—and the names are numerous—we’re talking about the container used to mix up your protein shakes.
But what is a shaker cup, exactly, and what makes...
Protein shakes don’t have the best reputation. And with reason—all too often, they’re chunky, chalky, gritty, void of flavor, or funky tasting. But we’ve built a business around protein shakes because we know that great-tasting, perfectly smooth...
Protein is everywhere. Protein powder, protein supplements, protein shakes—if you go to the gym, you’re sure to see people drinking protein shakes and hear them talking about the importance of protein. But what is protein, anyway? What are...
Donuts + BlenderBottle? Sounds like a match made in heaven to us. We teamed up with @doughbardoughnuts for a giveaway just in time for National Donut Day on June 9!
Do you aim to make the most of every day? Want to maximize your productivity and positivity? Looking for ways to balance your professional and personal responsibilities, while reducing stress? If you’re nodding your head yes, chances are you’ll...
Hoping to lean down and buff up simultaneously? The “build muscle, burn fat” goal is one that many people share—and some believe is impossible. The two don’t match, they say. You can’t build muscle and lose fat. We think differently, although you...
You just bought the latest, greatest BlenderBottle® shaker during out Black Friday sale. Or maybe you received a Color of the Month subscription as a gift. Now what? It’s time to learn how to use your BlenderBottle® shaker cup.
Protein is everywhere. Protein powder, protein supplements, protein shakes—if you go to the gym,...
Donuts + BlenderBottle? Sounds like a match made in heaven to us. We teamed up with...
Do you aim to make the most of every day? Want to maximize your productivity and positivity?...
Hoping to lean down and buff up simultaneously? The “build muscle, burn fat” goal is one that...
May is for throwbacks. Introducing our May Color of the Month: Tropic Like It's Hot. Featuring...
Running in the rain can be exhilarating. It can also be a miserable experience—depending on your...
Short on time? Self-conscious about going to the gym? Need to be home with the kids? Learning...
