If you’re interested in sports nutrition, you’ve probably heard of BCAAs. But you might not have all the info you need as to BCAA benefits, uses, and potential side effects. You may even be asking, “What are BCAAs, anyway?” Let’s dig in and learn...
Shaker cup. Shaker bottle. Protein shaker. Mixing bottle. Handheld mixer. Whatever you call it—and the names are numerous—we’re talking about the container used to mix up your protein shakes.
But what is a shaker cup, exactly, and what makes...
Macros vs. micros. Sounds like a hotly contested battle in some gaming fantasy world—except we’d spell it Makros vs. Mykros, and set the scene in an ancient Greek amphitheater. In modern reality, macros vs. micros (shorthand for macronutrients...
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Hitting 100k Instagram followers calls for a massive giveaway. 1 grand prize winner will win a year long Color of the Month subscription.3 winners will win a 6-month long Color of the Month subscription.3 winners will win a Radian (color of your...
We’re thrilled that our standard-setting BlenderBottle® Classic™ protein shaker is the world’s best-selling shaker bottle. So you might wonder why, in late 2019, we launched a new version of a protein shaker that was already a clear winner....
As awesome as your BlenderBottle® shaker is, it won’t clean itself. And there’s nothing—we mean nothing—nastier than week-old protein shake. It’s time to learn how to properly clean your BlenderBottle® shaker cup.
You just bought the latest, greatest BlenderBottle® shaker during our Black Friday sale. Or maybe you received a Color of the Month subscription as a gift. Now what? It’s time to learn how to use your BlenderBottle® shaker cup.
Wondering how much protein per day you should consume? You’re not alone. And the answer is not...
Does your dream vacation involve eating copious amounts of pasta, pizza, and gelato in Italian...
Although whey protein is the most popular protein on the supplement market, casein protein is...
Protein matters. It’s vital in helping nearly every system in our bodies function properly. But...
